4Life lecture: ‘Take a Break from Body Aches’
Physician Lisa Pocius of Health and Employee Wellness will present “Take a Break from Body Aches,” the latest in the 4Life lecture series. Employees will learn how to maintain joint health, minimize pain and stiffness, and avoid injury. The lecture will highlight prevention of joint pain via weight control, proper posture, and exercise; while minimizing the use of opiate painkillers when pain does occur.
The 4LIFE Lecture Series (Lifestyle Interventions for Everyone) is part of the 2018 Incentivized Wellness Program. Employees can attend the lecture on campus or view as an online course. Attendees and those who complete the online version will receive 20,000 Virgin Pulse points.
View the lecture schedule.
Online lecture (coming soon).