20-minute class: ‘Head over Heels for Healthy Feet and Ankles’
Learn how to improve your fitness without risking injury at the “Head over Heels for Healthy Feet and Ankles” class Tuesday, June 26, 2018, at 12:15 p.m. in the Building 402 Lower Level Gallery.
Led by Health and Employee Wellness Physical Therapist Assistant Joni Garcia, participants will learn stretching and strengthening techniques and shoe buying tips.
All are welcome to attend and bring their lunches. There is no cost or registration required.
Participants will earn 1,000 Virgin Pulse points for attending this course. Virgin Pulse points count towards Argonne’s Incentivized Wellness Program.