Part of the 2018 Incentivized Wellness Program, “Strength and Stability: Maintaining Muscle and Joint Health,” this series of 20-minute wellness seminars focus mainly on strength, stretching, stability, balance and pain management. Led by Physical Therapist Assistant Joni Garcia (HEW), and occasionally other HEW employees, attendees will learn how to maintain muscle and … Read More
This year’s Incentivized Wellness Program (IWP) ends Sunday, Sept. 30, 2018, (see separate health screening deadline below) but there’s still time to participate and earn “wellness credits,” which are financial incentives applied toward your 2019 Argonne medical insurance premium. Every 20,000 points earned in Virgin Pulse equals $150 of … Read More »
Learn more about over-the-counter pain treatments, supplements and prescription medications at the “Pain, Pain Go Away” class on Thursday, Sept. 6, 2018, at 12:15 p.m. in the Building 402 Lower Level Gallery.
This is the last lecture in the FY18 Wellness Program series. The September Health Habit challenge will ask participants to clean out their … Read More »
Ever dreamed of climbing Machu Picchu? Or roaming along the Great Wall of China? Well, globetrotters — the Virgin Pulse “Walk the Wonders” challenge is for you. Gather a team, boost your steps and explore the New Seven Wonders of the World together. Participants who average at least 7,000 steps daily during the challenge earn … Read More »
Fun run participants earn a voucher for 1,000 Virgin Pulse points if they are on an Active at Argonne Challenge team.
Join the Argonne Running Club and Sustainability Program for the August fun run and walk on Wednesday, Aug. 29, 2018, at noon. The event features two courses, a 3.7-mile run and 1.3-mile walk, … Read More »
As a vital part of a commitment to helping its employees maintain an optimum quality of life, Argonne provides a benefit called the Employee Assistance Program (EAP). Read More »
Bring completed registration form and check, payable to Right Fit, to Building 201, Health & Employee Wellness.
After 3:30 p.m., please use the drop box to the right of the receptionist window.
Registration will not be accepted after Friday, Aug. 17, 2018.
For additional information, contact Julie Freyer.
Boot camp for fat loss
Mondays, … Read More »
Learn how to improve your fitness without risking injury at the “Steady as a Rock — Staying Balanced” class Thursday, Aug. 2, 2018, at 12:15 p.m. in the Building 402 Lower Level Gallery.
Led by Physical Therapist Amy Flaherty (HEW), participants will learn strengthening and balance exercises to improve core stability, improve balance, decrease fall … Read More »
Staying hydrated is always important, especially in the summer when temperatures rise and perspiration increases. Our bodies lose water through urination, intestines, skin and lungs and perspiration increases the … Read More »
Learn how to lessen and help prevent neck pain without risking injury at the “How to Address a Pain in the Neck. Literally” class Tuesday, July 3, 2018, at 12:15 p.m. in Building 402 Lower Level Gallery.
Led by Health and Employee Wellness Physical Therapist Assistant Joni Garcia, participants will learn stretching and strengthening techniques.
… Read More »
- Creating a Digital Twin of an Electric Utility: Reimagining Building Energy Modeling in a World of High-Performance Computing, Big Data, Imagery, and Advanced Metering InfrastructureSeptember 25 - 10:00 am
- The Host-Guest Interaction in Metal-Organic Frameworks: A Combined Spectroscopic StudySeptember 25 - 11:00 am
- Nuclear Physics Applications at the University of Notre DameSeptember 25 - 3:30 pm
- New Combustion Synthesis Research Facility heats up high-throughput manufacturing of nanomaterialsSeptember 21, 2018
- Argonne announces Flame Spray Pyrolysis process for commodity-scale manufacture of nanomaterialsSeptember 21, 2018
- Nanoparticles for improving smart-window energy efficencySeptember 21, 2018