Part of the 2018 Incentivized Wellness Program, “Strength and Stability: Maintaining Muscle and Joint Health,” this series of 20-minute wellness seminars focus mainly on strength, stretching, stability, balance and pain management. Led by Physical Therapist Assistant Joni Garcia (HEW), and occasionally other HEW employees, attendees will learn how to maintain muscle and … Read More
All employees are invited to participate in the fourth annual “Give it a Weigh for the Holidays,” a fun wellness program for the holidays that supports healthy living and charitable giving. Sponsored by Health and Employee Wellness (HEW), the program aims to help employees avoid holiday weight gain, while still enjoying this wonderful season.
This … Read More »
You’re invited to attend “Weak at the Knees? Get Healthy. Get Strong.” on Wednesday, Nov. 15, 2017, from 12:15 p.m. to 12:35 p.m. in the Building 402 Lower Gallery. Led by Physical Therapy Assistant JoAnn “Joni” Garcia (HEW), the 20-minute interactive lunchtime class will focus on exercises and stretches you can do to keep your … Read More »
Update: An additional flu vaccine make-up day has been added: Tuesday, Nov. 14, 2017, from 1 to 2 p.m. Schedule an appointment today »
A flu vaccine make-up day will be offered Wednesday, Nov. 1, 2017, from 1-3 p.m. at the Health and Employee Wellness Medical Clinic in Bldg. 201. A limited … Read More »
The Argonne Running Club in partnership with the U.S. Department of Energy’s (DOE) Health and Wellness Committee will hold a fall pumpkin walk/run on Wednesday, Oct. 25, 2017, at noon, outside the Building 201 Lobby.
Participants can choose either a 3K (1.8 mile) walk or a 5K (3.1 mile) run. Refreshments will … Read More »
Some employees may have noticed an error when answering a health assessment question in Virgin Pulse. A question in the Heart Age section is considering non-smokers as smokers. Virgin Pulse is aware of the problem and is working on correcting it. Points earned by completing the assessment are not affected.
Physician Lisa Pocius of Health and Employee Wellness will present “Take a Break from Body Aches,” the latest in the 4Life lecture series. Employees will learn how to maintain joint health, minimize pain and stiffness, and avoid injury. The lecture will highlight prevention of joint pain via weight control, proper posture, and exercise; while minimizing … Read More »
Learn how to stretch in the office at the “Workstation Fitness” class Monday, Oct. 2, 2017, at 12:15 p.m. in Building 400, Lower Level Gallery.
Led by Health and Employee Wellness Physical Therapist Assistant Joni Garcia, the class will demonstrate simple stretching techniques you can try during the workday, no equipment required. Participants will learn … Read More »
The 2017 Wellness and Safety Fair, sponsored by Health, Safety, & Environment (HSE) , will be held on Wednesday, Oct. 11, 2017, from 11 a.m. to 2 p.m. in the Building 240 TCS Conference Center.
There will be a raffle, samples and door prizes. Also, help yourself to a slice of pizza! (There will be … Read More »